Mount Royal Pines III Therapy & Fitness Programs


At Mount Royal Pines III, we understand the importance of physical fitness and so we support our residents in achieving these advantageous outcomes by providing wellness clinics, health education programs, activity programs, and exercise classes.

Enhancing Wellness and Vitality

Engaging in regular exercise and maintaining an active lifestyle offers numerous benefits that significantly enhance one's quality of life. These benefits have been extensively researched and proven to:

  • Promote the growth of lean muscle tissue, leading to enhanced strength and mobility.
  • Boost energy levels and contribute to improved bone density.
  • Enhance balance and reduce the risk of falls.
  • Decrease the likelihood of developing dementia or slow down its progression.

Discover More About Our Health Services

Comfortable, Secure and Convenient

At Mount Royal Pines III, your comfort, security, and convenience needs are important to us. We are delighted to provide our residents with exclusive access to our Progressive Care Therapists and a wide range of invigorating fitness classes. Our comprehensive fitness programs are designed to empower individuals to enhance and preserve their independence and safety in their everyday activities, ensuring they can lead a healthy and vibrant lifestyle.


Strengthen and preserve your independence and safety in your everyday activities with our comprehensive fitness programs.

Physical & Occupational Therapy

All In One Clinic

Also, located in the Mount Royal complex is Progressive Care Therapy which offers Physical and Occupational Therapy. Their staff is experienced in working with the activity adult and senior populations


Monday, Wednesday, Friday 8 am- 4:30 pm or by personal arrangement with your Therapist.
For appointments call 218-313-1387